Psychology Fitness – How to Breathe While Surrounded by Tigers (Pre-Recorded)
Join the SWEET Institute and the creator of Psychology-Fitness™, David Mykel as we teach you how to train your Brain, Body and Breath as ONE.
By the end of this webinar, we will have learned together how to:
- Create a foundation of Psychology-Fitness™ that clinicians can use in their practice with their patients and clients.
- Give Psy-bytes and Neuro-101 lessons that are easily digestible for clinicians to remember and integrate into their practices.
- Teach particular exercises that help create a physiological change in the body, so the brain can be stimulated in a novel way to help patients and clients get out of their own way.
- 10-minutes: Psychology-Fitness™ lesson of the day
- 15-minutes: workout with breath work and meditation (our Psy-Fi System™ & B3 Methodology)
- 5-minutes: Q and A
HERE'S WHAT ATTENDEES ARE SAYING ABOUT OUR SWEET WEBINARS:
"I loved the interactive part and the breathing."
– Deidre, LCSW-R
"The hands on activity - I enjoyed practicing his treatment model."
– Danielle, LMSW
"Always interesting, interactive, on topic, encouraging feedback and participation, very upbeat, positive, and never monotone or boring. Always applicable regardless of specialty."
– Grace, LCSW-R
David Mykel, MA
David's mission is to create training programs that combine cutting edge psychology and neuroscience with action-sport inspired fitness to help men and women rewire their Brain, their Body, and their Breath to work for them and not against them by increasing their mental and physical toughness.
In these Experiences, David helps you rewire your brain in a way that's fun, safe and in less time than other programs out there. He uses the latest research in Psychology and Neuroscience, combined with Rock Climbing, Snowboarding, Surfing, and Muay Thai in a scientifically proven system (Psy-Fi System™) that guarantees results and has led CliffHanger Academy to become the #1 Psychology-Fitness Experience in the U.S.
David's experience is rooted in 13+ years as a corporate communicator partnering with Fortune 500 corporations & America’s top 100 law firms leading to over $4 billion in wins. David has also aided some of the top 7% of non-profits in the United States in their communication strategies.
Outside of the boardroom, David has traveled to 49 countries, surfed a two-story wave, free-soloed a 700-foot mountain with no rope and descended some of the most famous peaks in the western hemisphere on a snowboard. When not teaching indoors, you'll find him in the outdoors honing his skills in wilderness first-aid, avalanche safety and self-defense.
In addition to co-founding an environmental collective and serving as a Board Member for non-profits, David's passions are sustained by leading a group of Christian men at Hillsong NYC to navigate the trials and tribulations of life as well as educating individuals on the importance of public speaking as a President with Toastmasters, International.
*This course series is for personal and professional development and not for CEU Credit.
Get started now!
Your Facilitator and Co-Facilitator
Mardoche Sidor, MD is a Harvard-trained Quadruple Board Certified Psychiatrist and Assistant Professor of Psychiatry at Columbia University, School of Physicians and Surgeons. He has trained in and taught all major psychotherapeutic modalities, including and not limited to CBT, DBT, Family Systems, and Psychodynamic Psychotherapy. He is also the author of 6 books including Journey to Empowerment, Discovering Your Worth, and The Power of Faith, and Art of Living. Dr. Sidor has worked both as a primary care physician and Medical Director in three different settings, including a Chief Medical Officer of the Center for Alternative Sentencing and Employment Services (CASES). He is a main facilitator for the SWEET Institute.
Karen Dubin, PhD, LCSW, is a Columbia-trained Social Worker with wide clinical, teaching, and supervision experience. She also has a background in management, mentorship, and leadership that spans more than 20 years. Her added passion is in advocacy and coaching. She has previously held Executive level positions, and two other directorships in different organizations. She is currently Adjunct Faculty at Columbia University School of Social Work and Adelphi University School of Social Work. She also maintains a private practice, provides supervision, and clinical and management training. She is also a personal and executive-level coach. She is a main facilitator for the SWEET Institute.