Poor sleep is a significant factor affecting mental health and treatment outcomes. This two-hour course is designed to equip mental health professionals, including psychiatric nurse practitioners, therapists, and counselors, with the knowledge and tools to create personalized, evidence-based sleep improvement plans for their clients.

Through engaging discussions, interactive activities, and real-life case studies, participants will gain a deeper understanding of sleep disorders, their impact on mental health, and practical interventions to help clients achieve better sleep.

Hosted by SWEET Institute

Join us on Zoom!

Date: Tuesday, December 16, 2025

Time: 12-2pm (EST)

CEUs: 2

Location: Online via Zoom

What You’ll Learn:

• How to assess and identify factors contributing to poor sleep.
  
• Effective sleep hygiene education strategies for clients.
  
• Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques.
  
• When and how to consider pharmacological interventions.
  
• Monitoring client progress and adjusting treatment plans for lasting results.

Who should Attend:

This course is ideal for mental health professionals looking to enhance their practice by integrating sleep improvement strategies into client care.

Key Features:

• Real-life case studies to illustrate practical applications.
  
• Evidence-based strategies for immediate implementation.
  
• Interactive exercises to build confidence and skill.

Join us for this insightful session and learn how to help your clients improve their sleep—and their lives. We look forward to seeing you there!

Here's what attendees have been saying about SWEET seminars:

"The facilitator was very informative, and I agree with her focus on client and empowerment and developing introspection and evaluation of self." - Kristen, LICSW

"The seminar was very detailed, and the facilitator was engaging, receptive, and friendly. The slides were simple, to the point, and broke down the subject matter so it was easy to process." - Tanya, LMSW

"I consider myself pretty knowledgeable about what it takes to make changes; however, in this seminar, I learned some new tools that I am excited to incorporate into my routine." - Michele, LMSW