CBT for Low Self-Esteem (Self-Study)



Discover where your clients’ ineffective and interfering patterns of relating to themselves and to others come from. Help them go to the bottom of their self-esteem challenges through the use of CBT for Self-esteem

Hosted by SWEET Institute

Join us for this life-changing Conference!

Come and master ways to help quickly diagnose self-esteem difficulties and learn how to quickly address them accordingly. Come and learn to quickly identify the types of coping strategies that have led to self-esteem difficulties that are currently present. Come and learn with us why “people are always leaving” our clients, why they believe that “they don’t belong anywhere,” and why they always put “other people’s needs before theirs and at their detriment.” Learn with us how to help them get out of this trap.

Join us and learn how to best get to the root of why our clients believe that “No one could really love me if they knew the real me;” or “whenever I start getting close to someone, I’m afraid they’ll see how messed up I am;” or “it’s dangerous to trust people.” Join us and help clients manage schema-triggered pain differently; and learn how to help them replace ineffective schema coping with responses based on what really works both for them and their relationships.

What will you learn from this seminar on Mind Adjustment?

  1. Learn how to identify the common coping strategies that lead to low self-esteem; and master how to address them accordingly
  2. Learn how to identify the source of the ineffective coping strategies that lead to and reinforce a low self-esteem ; and learn how to tailor treatment accordingly
  3. Learn how to identify the schemas and core beliefs that underly an unhealthy self-esteem ; and learn how to address them accordingly
  4. Learn the cognitive mechanisms of low self-esteem, and learn how to address it each one
  5. Master the 10 steps in CBT for Self-esteem and how to implement them effectively
  6. Master the most effective CBT tools for self-esteem and how to best implement them
  7. Master the self-embracing triad
  8. Master the self-examination exercises
  9. Master the self-esteem enhancement exercises
  10. Master the Magic Triad

Join Us Now!


Who is this for?

This course is for any clinician invested in learning new or honing existing skills to be able to use in dynamic ways to support their patients and clients and to end suffering.


This course is eligible for 2 CEUs for social workers through the NASW National CE Approval Program in 46 states

This course is eligible for 2 CEUs for Licensed Social Workers, Licensed Mental Health Counselors, and Psychologists in New York State

For more information about CEU approval, please click here.

Format: Self-Study Online Seminar

Here's what attendees have been saying about SWEET seminars:

"I love how organized and patient Dr. Sidor was in explaining the reasons why CBT works in depress clients." - Marsha, LMSW

"Love your courses and facilitators, all so positive and knowledgeable. I love how you involve everyone in the classes!" - Jaime, LCSW

"The lecture is excellent with relevant information. I would be interested in other training with the same format." - Ruth, LCSW-R

Join Us Now!

You can also select our Self-Study Webinar Plan for Unlimited Self-Study Courses!

Your Facilitator and Co-Facilitator

Mardoche Sidor, MD & Karen Dubin, PhD, LCSW
Mardoche Sidor, MD & Karen Dubin, PhD, LCSW

Mardoche Sidor, MD, is a Harvard-trained Quadruple Board Certified Psychiatrist, Assistant Professor of Psychiatry at Columbia University, School of Physicians and Surgeons, trained in and taught all major psychotherapeutic modalities, including and not limited to CBT, DBT, Family Systems, and Psychodynamic Psychotherapy. He is also the author of 11 books including Journey to Empowerment, Discovering Your Worth, The Power of Faith. and, The Art of Living. Dr. Sidor has worked both as a primary care physician and Medical Director in three different settings, including a Chief Medical Officer of the Center for Alternative Sentencing and Employment Services (CASES). He is a main facilitator for the SWEET Institute. His 11th book, entitled, NLP for Clinicians is now available to the public.

Karen Dubin, PhD, LCSW, is a Columbia-trained Social Worker with wide clinical, teaching, and supervision experience. She also has a background in management, mentorship, and leadership that spans more than 20 years. Her added passion is in advocacy and coaching. She has previously held Executive level positions, and two other directorships in different organizations. She is currently Adjunct Faculty at Columbia University School of Social Work and Adelphi University School of Social Work. She also maintains a private practice, provides supervision, and clinical and management training. She is also a personal and executive-level coach. She is a main facilitator for the SWEET Institute.

SWEET Curriculum

  CBT and Cognitive Restructuring - 3rd Edition
Available in days
days after you enroll