Overcoming Low Self-Esteem (Live)
Tuesday, January 14, 2025 - 12-2pm (EST)
Join us for a transformative one-hour workshop designed to help individuals understand, address, and overcome low self-esteem. This session will equip participants with practical tools and strategies to build confidence, foster self-acceptance, and unlock their full potential. Through a combination of self-reflection, evidence-based techniques, and group activities, we’ll work towards cultivating a healthier, more positive self-view.
Hosted by SWEET Institute
Join us on Zoom!
Date: Tuesday, January 14, 2025
Time: 12-2pm (EST)
CEUs: 2
Location: Online via Zoom
Objectives:
- Identify and Understand the Roots of Low Self-Esteem:
- Help participants recognize common factors that contribute to low self-esteem, such as past experiences, self-criticism, and social comparisons.
- Provide tools to help individuals become aware of their internal thought patterns and how these affect their self-view.
- Learn Evidence-Based Techniques to Build Self-Confidence and Self-Worth:
- Introduce scientifically-supported techniques, such as cognitive restructuring, self-compassion exercises, and affirmations, to promote a positive self-image.
- Equip participants with strategies they can practice daily to reinforce self-esteem and increase resilience to criticism.
- Develop Practical Skills to Maintain and Grow Self-Esteem Over Time:
- Guide participants in setting achievable goals and healthy boundaries to reinforce self-worth and reduce dependency on external validation.
- Offer personalized action steps to help integrate these new practices into daily life, fostering sustainable growth in self-esteem.
Join Us Now!
Or pick from one of our Packages!
Who is this for?
This course is for any clinician invested in learning new or honing existing skills to be able to use in dynamic ways to support their patients and clients and to end suffering.
KEY INFORMATION:
This course is eligible for 2 CEU for Licensed Social Workers, Licensed Mental Health Counselors, Licensed Marriage and Family Therapists and Psychologists in New York State
For more information about CEU approval, please click here.
Format: Live Online Seminar
Date and Time: Tuesday, January 14, 2025 - 12-2pm (EST)
"I love the learning technique used in the presentation, not only is it an easier way to learn but it is also personable." - Glenda, LMHC
"It provides practical skills that can be used right away. As Clinicians, many understand treatment modalities on an intellectual level without having the specific step-by-step tools to achieve maximum progress. This course provides this, and I'm happy that I took this training." - Christine, LCSW
"The facilitator is very engaging and gives us plenty of opportunity for us to ask questions and participate in the class." - Cecilia, LCSW
Join Us Now!
Or pick from one of our Packages!
You can also select our Self-Study Webinar Plan for Unlimited Self-Study Courses!
Your Facilitator and Co-Facilitator
Mardoche Sidor, MD, is a Harvard-trained Quadruple Board Certified Psychiatrist, Assistant Professor of Psychiatry at Columbia University, School of Physicians and Surgeons, trained in and taught all major psychotherapeutic modalities, including and not limited to CBT, DBT, Family Systems, and Psychodynamic Psychotherapy. He is also the author of 11 books including Journey to Empowerment, Discovering Your Worth, The Power of Faith. and, The Art of Living. Dr. Sidor has worked both as a primary care physician and Medical Director in three different settings, including a Chief Medical Officer of the Center for Alternative Sentencing and Employment Services (CASES). He is a main facilitator for the SWEET Institute. His 11th book, entitled, NLP for Clinicians is now available to the public.
Karen Dubin, PhD, LCSW, is a Columbia-trained Social Worker with wide clinical, teaching, and supervision experience. She also has a background in management, mentorship, and leadership that spans more than 20 years. Her added passion is in advocacy and coaching. She has previously held Executive level positions, and two other directorships in different organizations. She is currently Adjunct Faculty at Columbia University School of Social Work and Adelphi University School of Social Work. She also maintains a private practice, provides supervision, and clinical and management training. She is also a personal and executive-level coach. She is a main facilitator for the SWEET Institute.